My classes revolve around inspiring the soul and encouraging my students to discover deeper parts of themselves through the practice of slowing down and paying attention.
Before yoga, I worked as a make-up artist and hair stylist. The shifts I saw in people when they liked what they saw on the outside was rewarding, but it did not compare to the transformation that was happening when I met them on the mat. I was hooked and I knew I had to share this practice because it was making me a better person.
I work with all ages and all levels with a focus on supporting a healthy mind, body + spirit. You can hire me to work with you privately at your home, in-studio, or online. I’m also available for group classes such as corporate, parties and events and I love to collaborate - events, workshops, retreats, and trainings.
I'm genuinely grateful to all the teachers on my journey so far, most especially my husband and son.
I am registered with Yoga Alliance as an ERYT-200 and have over 1000 hours of training with revered teachers Ashley Turner | Advanced Yoga Psychology, Patrick Creelman | Anusara, Ana Forrest | Forrest Yoga, Tara Judelle | Embodied Flow, David Swenson | Ashtanga Yoga | Michael Gannon | Ashtanga, Sarah Avant Stover | Prenatal, and Jason Nemer | Acro Yoga.