LET'S MEDITATE!

Enjoy this simple, soothing, and relaxing guided meditation to help you experience inner stillness, peace, and connection to your heart and womb. I recommend journaling aftward to capture what came up for you. When we are connected to our wombs and move from this place, we are unwavering in our presence and can stay relaxed and open, even when we are in the eye of the storm.

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"MEDITATION CAN REINTRODUCE YOU TO THE PART THAT'S BEEN MISSING.

- RUSSELL SIMMONS