“The best way to predict the future is to create it.” ― Abraham Lincoln
Take a moment to imagine it: Your ideal day.
Imagine how you'd feel as you yawn, stretch, and step out of bed. What would your first action be? And your second one?
What do you eat, what do you do, and how do you spend your time? How do you move from activity to activity?
Who do you interact with? How do you feel?
What is your ideal day, start to finish?
For years I have come back to this one simple exercise - describing my ideal day.
I've done it with friends, with my husband and alone. I've manifested the life I imagined a few times over the years, and I've seen it happen for others.
We can get easily overwhelmed when we're trying to decide what we want to do with our life. What decisions to make. And really it comes down to how we want to be spending our days.
It's a great place to start when creating your future!
Come up with a clear picture of your ideal day - visualize it in explicit detail. Sit with it, breathe it in, and dream about it.
Next steps: Write it down. Describe it in detail.
It's much more powerful when you write it down. Describe your ideal day from the time you wake up to the time you go to bed. Write everything down about this day - the people you interact with, the clothes you're wearing, the food you eat, the contribution you want to make….etc.
I created a worksheet for you to use as guidance!
Or grab your journal and ask this one simple question, "What would my ideal day look like?"
Some things to think about when writing about your ideal day...
What would it smell like, taste like, and feel like?
Where would you live?
What would you do for a living?
With whom would you share your life with?
What would you do for fun?
How would you spend your time?
How would you contribute to other people?
How would your ideal lifestyle be like?
At what time would you wake up and go to bed, what would your ideal diet be like?
You are creating your life in every moment. It all starts with your thinking - so start dreaming!
Download my free IDEAL DAY worksheet here.
If you want more guidance - I invite you to book a free Coaching Consultation with me!