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(IMPORTANT: Check your email and click the link 'CONFIRM YOUR SUBSCRIPTION' to complete the process. If this step is missed, you won't be signed up for the challenge)




Next, you will get an email from me with an easy-to-follow prompt for the following morning. Download the meditation and worksheet each day or feel free to answer the journaling questions on a piece of paper or journal. *Either way, make time for your morning ritual by waking up a half hour early each day.


*You can modify The Morning Ritual Challenge to suit your schedule and needs. Please create something that you feel comfortable with!


Don't forget to join our private online morning ritual community. It's a great way to stay motivated!



If you do not receive your first email, first check your junk, spam or promotions folder. If you don't find it in any of those places, please email me at, and I will take care of you.


Join our private online community on Facebook! 

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