1. You will receive an email shortly with a link to the class.
> If you don't get an email, please check your junk + promotional folders. You can also email me at if you have any issues.
> Our class will be held on Zoom. If you're new to Zoom - please watch this videoand follow the directions.
2. What you'll need:
> Downloaded Zoom app on your phone or computer
> Computer, or phone with a functioning camera and microphone
> A good internet connection
> Yoga mat (optional)
> Any props (optional - yoga, strap, blocks, bolster, towel, or pillow)
> Set your camera up, so your body is visible on the camera
3. For the time being, this class is 'pay-what-you-wish.' Please make your donation before the class starts.