A space that inspires transformation
A "jam session" in music refers to a group of people, coming together for a shared artistic experience. The experience inspires them to interact spontaneously and learn from one another. The practice allows them to connect to their heart stimulating their creativity. This is the spirit of our Heart Jam sessions.
What happens in a Heart Jam Session?
Each session varies, but you will typically experience:
Movement + Meditation + Journaling + Creativity + Sound + Sharing
YOUR HEART NEVER LIES.
THOSE WHO LIVE THEIR TRUTH LIVE FROM THEIR HEARTS.
Want to collaborate?
I BELIEVE IN ME AND MY PASSION FOR LIVING FROM WITHIN.
I BELIEVE IN MAGIC, THE KIND THAT INSPIRES CHANGE.
I BELIEVE DREAMS DO COME TRUE WHEN YOU HAVE THE COURAGE TO MOVE PAST YOUR FEARS AND STEP OUT AS YOURSELF.
A blast from the past...
Over the last 15 years I've had amazing opportunities and taught in some of the most special and unique places all over the world. This space will evolve - for now I've added a few videos that my incredibly talented husband created from some of our Yoga + DJ events in Hong Kong and Australia.
More to come - PUSH PLAY!
Whether your moving, dreaming, doing or chilling - these tunes are here to brighten your day! Enjoy =)